Mike was very knowledgeable. He listened to my needs and concerns. He then worked with me to design a plan which provided results. He monitored my progress and made suggestions along the way to help maximize me achieving my goals. I know without his continued encouragement and guidance I could not have succeeded. I highly recommend him!
I absolutely LOVE working out at Kinex! The trainers go above and beyond to help their clients. I was nervous about starting to workout after nearly 4 years of being a stay at home mom. They worked with me at a level that was for beginners and since then I cannot get enough of working out at the studio. Now almost a year later, they still push me to excel at every workout.
My very first experience with Kinex Fitness Studios started positive. The phone assessment was thorough and a complimentary session was set up right away. I was then immediately contacted by my current trainer, and from there, it only got better. All of the staff greet you with a smile and encouraging words. My training sessions are tailored for me and my trainer explains what I should do and what we're trying to achieve. He has also supported my mental health and has motivated me even more. He has gone above and beyond to keep me accountable not only with my fitness goals, but also my nutrition. I couldn't say enough good things about my trainer and the staff at Kinex Fitness Studios.